please listen to this audio file at the same time you are reading the poem below for the complete, immersive, embodied experience the way it was designed

Remember how THE MOON controls the tides and the waves~

And THE MOON is always changing. THE MOON goes in phases.

The MOON also controls THE WATERS in the body, IN THE WOMB.

And that WATER’s the same WATER that’s in THE EARTH, me, and you.

WATER is also ENERGY and our FEELINGS make the waves~ 

And staying IN SYNC means WE know how to say 

What we mean so WE clearly communicate to THE FIELD

Exactly what type of experience WE want to feel.

EACH MONTH WE’re given the opportunity to CREATE LIFE or not.

That just doesn’t mean babies. It could mean projects, ideas, and jobs.

EACH MONTH WE LET GO OF what WE NO longer desire and RELEASE.

This is not a time of suffering, it’s a time of GREAT RELIEF.

IT’S NOT SUPPOSED TO HURT. It’s a time of rest and reflection.

WE can take OUR time each month choosing OUR next creative direction. 

A MENSTRUAL CYCLE is MAGIC when you know how to GO WITH THE FLOW:

HERE COMES a menstrual cycle syncing guide on EVERYTHING WE ALL need to know! 

amen.